SIFH - Sisters in Fitness & Health

Welcome to

SIFH Wellness

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We encourage you to

Invest in Yourself

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START TODAY

Embrace Your Health

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Fresh salmon fish green vegetables

It's All About the JOURNEY!

Healthy Meals

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POWER UP TO

GREATNESS

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Health of Mind, Body & Spirit

Guiding Principles of SIFH

Just a Few of Our Collections - Click Collections for Our Full Catalog

Athletic Tops, Tees & Sweatshirts

Bottoms, Activewear, Leisure

Jackets, Cardigans & Vests

SIFH Signature Apparel & Publications

Supplements & Healthy Eating - Health & Wellness

Men's Collection

Featured Collection - Niyama Sol

Niyama Sol Shirley Barefoot Legging

Niyama Sol Shirley Barefoot Legging — $88

Niyama Sol Crop Kimono Top - Cognac

Niyama Sol Crop Kimono Top - Cognac — $68

Niyama Sol Crop Kimono Top - Smokey Black

Niyama Sol Crop Kimono Top - Smokey Black — $68

Niyama Sol Crop Kimono Top - Chartreuse

Niyama Sol Crop Kimono Top - Chartreuse — $68

Niyama Sol Electric Croc Legging

Niyama Sol Electric Croc Legging — $88