Shipping Policy

We ship USPS Priority (1 - 3 business days), Monday - Friday for a flat rate of $9.99.  We are happy to offer Free Priority Mail shipping on orders over $99.00

Please contact us for expedited shipping.

We ship orders to all US states and territories, APO/FPO addresses and Canada. Upon shipping you will receive a shipping confirmation and tracking number by email.

For international orders please email us at to discuss details.

Refund/Return Policy:

Original sales receipt must accompany returns.

We accept returns for exchange or refund 14 calendar days after delivery of the product. Items must be in "new, unaltered and unused condition".

If an item is received damaged or is incorrectly shipped by us please contact Customer Support immediately. Items that are defective and shipped from us or items that you did not order but received from us will qualify for free return and refund or store credit if customer desires.

Refunds are contingent upon inspection of item(s) once we receive it.

There is a 25% restocking fee for returned items that are not being exchanged and are not damaged.

Customer is responsible for all shipping costs if seller is not at fault.

We are not responsible for stolen packages, please ensure your package is being mailed to a safe zone as no refunds will be issued for packages marked, "DELIVERED," by the carrier.

Please contact customer service for more information on returning an item. Thank you.


SIFH - Sisters in Fitness & Health
1992 Morris Ave - Suite 178
Union, NJ, 07083