About Us

SIFH - Sisters in Fitness and Health is a national sisterhood built upon a shared pursuit of physical, emotional and spiritual wellness. We are represented by women from all fitness levels, unified across race and socio-economics in our common goals.  We are soccer moms, professionals, public servants, and retirees; our membership spans from fitness novices to IFBB competitors to celebrities. The SIFH sisterhood stands strong in conviction and purpose: that fitness and health are integral to a vital and abundant life’s journey and a basic human right. As such, Sisters in Fitness and Health advocates for access to fitness and wellness knowledge and services for ALL women (and men) regardless of age, racial or cultural affiliation, economic challenges or geographic barriers.

 Sisters in Fitness and Health supports its growing member community with a comprehensive range of services that include fitness coaching, nutritional guidance, strategies for comprehensive wellness, mental health support networks and accountability structures.   We demonstrate our commitment to our purpose through a wide range of charitable projects and giving programs