Welcome to the 1st Annual #thisisforETHEL TRANSFORMATION CHALLENGE…
The #THISISforETHEL tag came into existence with the sudden death of our beloved ETHEL RENEE CHAMBERS. Members of Sisters in Fitness and Health (SIFH) and others who loved Ethel honored her by dedicating training sessions and other forms of health & wellness in her memory. Additionally, folks began posting photos of #thisisforethel written on their shirts, arms, signs, hats etc…this desire to honor her memory and legacy went viral. We already suspected, but it was confirmed Ethel was loved by ALL she touched in the fitness arena. With this realization, came the idea to host CHALLENGES related to fitness, since the IRON DIVA loved a competitive challenge.
Lastly, your participation in this transformation challenge will be a culmination of what we came to love Ethel for; her love of fitness through her personal journey and her selfless participation in the fitness journeys of those around her.
Details of Transformation Challenge
$25 Entry fee, any amounts higher than the entry fee will go to Ethel’s children
$500 Prize to the winner
$500 and all excess funds go to Ethel’s children and grandson
All payments in by: 11:59pm Friday October 26, 2018
Start Date and first photo submission: 11:59pm Nov. 4, 2018
Midway date and second photo submission: 11:59pm Dec. 24, 2018
End date and third photo submission: 11:59pm Feb 18, 2019
This transformation challenge will focus on making healthy lifestyle changes through exercising, consuming proper nutrition and beverages. The use of laxatives, diuretics, weight loss pills or fasting for extended periods of time (more than 48hrs) is prohibited. Moreover, our judges will look for the most improved body, not necessarily who loses the most weight or inches, but overall most improved.
*BEFORE STARTING ANY PHYSICAL ACTIVITY PLEASE CONSULT YOUR PHYSICIAN
Progress photos not submitted on time or with a time stamp, participant will not be eligible for the grand prize. However, participation for personal accomplishments is highly encouraged.
Entry fee and ALL donations are non-refundable.
ALL participants must fill out and submit a waiver to remain in the group.
HOW AM I BEING JUDGED *visible changes from photos submitted *we require the weight of each participant *we require participants to submit measurements of their biceps, hips, waist, thighs, calves, back and chest *ultimately, a transformation has to be seen....#PicturesDontLie