Healthy Eating Tips

Healthy Eating Tips

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Healthier eating must become the norm for us on a daily basis. No longer can we afford to take chances with our health...
Check out our Healthy Eating section

Diet Myth: Crash dieting or fasting makes you lose weight.

  • MEAL 1

    • Egg whites along with Oatmeal; flavored with cinnamon;
    • coffee or tea with Stevia or plain water.
Check out our Healthy Eating section

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