Category Archives: Transformations

Transformation – Kimberly Williams

For me, weight gain has been an area of contention every since my late 20's. No one in my immediate circle has ever pointed out that my weight was an issue that needed to be addressed

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Transformation – Stephanie Reed

You have one body. Love it...care for it. You will love the feeling of empowerment, satisfaction and fulfillment you can achieve. When you make your health a priority everything else falls into place. You deserve to be the best YOU that you can be.

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