Walking Groups

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SIFH has started walking groups across the country. The objective is to Walk for HEALTH

The SIFH Walk for HEALTH Campaign is thriving across the country. Walking has many benefits to include reducing the risk of diabetes, reducing stress, assisting with weight loss, boosting the immune system and has age reducing effects on the body. The SIFH Walk for HEALTH Campaign is here to help you get started. Click the link to use our contact form, if you would like to start a walking group in your area. Or email info@sifh-wellness.com to learn how to join an existing group. 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