In the Spotlight

In the Spotlight

  • Shawnika Billups

    They say that if you fall off the horse it’s best to quickly ride it again, or you risk becoming stuck in a place of fear. I can tell you from experience, that rule of thumb isn’t just for horse-riding.

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  • Lola Wanzer

    Longevity seems to run in my family. Most of the women live well into their 90s, a few past 100. At age 25, I decided I wanted to do what I could to be amongst that number.

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  • Clodette Victor

    My journey to wellness has been filled with trial and error, but I’m not mad. Trial and error made it possible for me to finally get it right - completely right.

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